In the Arab world, Turkish baths (hammams) are visited weekly by much of the population…
by clemps 
During times of stress, relief may literally be at the tip of your nose. Intentionally engaging our five senses – hearing, touch, smell, taste, and sight – are incredibly powerful tools in providing instant relief in a hectic world. Plus, they’re free! Are you a visual person? Do what works best for you, and develop an individualized stress relief plan.
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